by Cath Manuel | Sep 1, 2022 | Podcast, Therapeutic Gardening & Wellbeing
Welcome to The Wellbeing Garden! Therapeutic Horticulture is the process of using plants and garden-based activities to improve the health and wellbeing of people of all ages and abilities. It’s a holistic approach to wellness as garden-based activities help to...
by Cath Manuel | Aug 4, 2022 | Podcast, Therapeutic Gardening & Wellbeing
Welcome to The Wellbeing Garden! Do you dream of enjoying a day in the garden, harvesting food, picking flowers and having fun in the sun? BUT…a lack of motivation stops you from stepping out the door and heading to the garden? Many of us feel this way at times, and I...
by Cath Manuel | May 18, 2022 | Podcast, Therapeutic Gardening & Wellbeing |
Welcome back to The Wellbeing Garden! After a few years away, I’m back in The Wellbeing Garden and have some fabulous ideas to inspire you to grow health in your garden. Most of my work now is in the field of Therapeutic Horticulture, and through Soil to Supper...
by Cath Manuel | Apr 26, 2018 | Gardening, Getting Started, Podcast, Therapeutic Gardening & Wellbeing
Gardening as therapy has been used for centuries to cultivate health and wellbeing for people of all ages and abilities. For many people, especially those living within dementia support units, access to outdoor spaces can be limited. Such an environment, where they...
by Cath Manuel | Mar 14, 2018 | A Thriving Garden, Gardening, Podcast
There’s a few things that give us gardeners grief and one of those are the weeds that run rampant through our garden areas! Weed control is an important part of nurturing a garden, as weeds that get out of hand can create long term problems in our own gardens and also...
by Cath Manuel | Mar 1, 2018 | Gardening, Growing your Garden, Podcast
It’s wonderful to grow veggies in your garden, but have you considered growing your own fresh fruit? Sweet, delicious fruits can be grown in any climate and any sized garden and it’s a joy to head outdoors and pick fresh berries, citrus, stone fruit or the vast array...
