by Cath Manuel | Sep 25, 2023 | Podcast, Therapeutic Gardening & Wellbeing
Imagine stepping into the garden and being surrounded by delightful fresh herbs. You’re gathering a few sprigs to make a brew of peppermint, lemon balm or tulsi tea. Packed with flavour, a delicious aroma and loads of vitality. Sounds nice…and it’s definitely...
by Cath Manuel | Sep 18, 2023 | Podcast, Therapeutic Gardening & Wellbeing
Most aged care homes have space available to create gardens to grow fresh food. These spaces require some resourceful planning and willing participants to establish garden areas for residents, staff and visitors to access and enjoy. By having access to seasonally...
by Cath Manuel | Sep 4, 2023 | Podcast, Therapeutic Gardening & Wellbeing
Do you like getting things for free? I don’t know anyone who doesn’t love to get something for free or for a great bargain! And for gardeners when we get free plants we love them, we grow them, we nurture them and then we love sharing them with others....
by Cath Manuel | Aug 31, 2023 | Podcast, Therapeutic Gardening & Wellbeing
Hello fellow gardener. Thanks for joining me again in The Wellbeing Garden! If you’ve listened to my other podcast episodes or read articles at Soil to Supper you’ll know that there’s many amazing benefits to health and wellness from the garden, spending...
by Cath Manuel | Aug 16, 2023 | Podcast, Therapeutic Gardening & Wellbeing
Welcome to The Wellbeing Garden Podcast. I hope you’re enjoying the episodes published each week! In today’s short and sweet episode, I want to inspire you to grow and use medicinal plants in your own garden or with your gardening participants to help promote health...
by Cath Manuel | Aug 9, 2023 | Podcast, Therapeutic Gardening & Wellbeing
Thanks for coming back to The Wellbeing Garden! In today’s episode I share a few experiences I’ve had and some tips for encouraging many people to the garden. When we provide gardening sessions and programs for our participants we naturally think everyone’s excited to...
