by Cath Manuel | Aug 16, 2023 | Podcast, Therapeutic Gardening & Wellbeing
Welcome to The Wellbeing Garden Podcast. I hope you’re enjoying the episodes published each week! In today’s short and sweet episode, I want to inspire you to grow and use medicinal plants in your own garden or with your gardening participants to help promote health...
by Cath Manuel | Aug 9, 2023 | Podcast, Therapeutic Gardening & Wellbeing
Thanks for coming back to The Wellbeing Garden! In today’s episode I share a few experiences I’ve had and some tips for encouraging many people to the garden. When we provide gardening sessions and programs for our participants we naturally think everyone’s excited to...
by Cath Manuel | Aug 4, 2023 | Podcast, Therapeutic Gardening & Wellbeing
Welcome to The Wellbeing Garden. Thanks for joining me today! As we provide fun activities for our participants it’s important for everyone to get something out of each session they attend and learn new skills that can be enjoyed in any garden space. I’ve been...
by Cath Manuel | Jul 28, 2023 | Podcast, Therapeutic Gardening & Wellbeing
Welcome to The Wellbeing Garden! Today we have my good friend Greg Poultney joining us and sharing a few important tips for self care as we care for others. A few things we discuss… What is compassion fatigue and work overload. What are the warning signs that we’re...
by Cath Manuel | Jul 21, 2023 | Podcast, Therapeutic Gardening & Wellbeing
Welcome back to The Wellbeing Garden. Today’s short and sweet episode has a few tips for growing healthy food in pots and containers. I’ve grown food in bathtubs, wheelbarrow, buckets and always recycled or upcycled items that I think would look good or suit growing...
by Cath Manuel | Jul 18, 2023 | Podcast, Therapeutic Gardening & Wellbeing
“To plant a garden is to believe in tomorrow” A beautiful quote from Audrey Hepburn. I’ve read this quote many times and I completely understand her passion and belief in gardening. In episode 31 I shared a few ways that gardens can cultivate wellbeing. But gardens...
