by Cath Manuel | Mar 17, 2023 | A Thriving Garden, Gardening, Growing your Garden, Therapeutic Gardening & Wellbeing
Creating new gardens or revamping an existing garden is fun, exciting and a great opportunity to spend time together. And one of the best parts is choosing new plants to start growing! But if you’re a newbie gardener, or even a seasoned green thumb, sometimes we can...
by Cath Manuel | Feb 7, 2023 | Gardening, Getting Started, Therapeutic Gardening & Wellbeing
Good planning gives you more confidence to get started, enjoy success in your garden and it also saves you time and money in the long run! Let’s look at a few ways to plan your dream garden, or make plans to upgrade an existing garden to grow your own healthy...
by Cath Manuel | Sep 1, 2022 | Podcast, Therapeutic Gardening & Wellbeing
Welcome to The Wellbeing Garden! Therapeutic Horticulture is the process of using plants and garden-based activities to improve the health and wellbeing of people of all ages and abilities. It’s a holistic approach to wellness as garden-based activities help to...
by Cath Manuel | Aug 4, 2022 | Podcast, Therapeutic Gardening & Wellbeing
Welcome to The Wellbeing Garden! Do you dream of enjoying a day in the garden, harvesting food, picking flowers and having fun in the sun? BUT…a lack of motivation stops you from stepping out the door and heading to the garden? Many of us feel this way at times, and I...
by Cath Manuel | Jul 22, 2022 | Gardening, Therapeutic Gardening & Wellbeing
Gardens are a haven. A place to retreat, grow our favourite plants and enjoy time connecting with nature. But to enjoy gardening time we have to stay safe and care for ourselves, and others, while we’re in the garden. I’ve been inspired to write this article and share...
by Cath Manuel | May 18, 2022 | Podcast, Therapeutic Gardening & Wellbeing |
Welcome back to The Wellbeing Garden! After a few years away, I’m back in The Wellbeing Garden and have some fabulous ideas to inspire you to grow health in your garden. Most of my work now is in the field of Therapeutic Horticulture, and through Soil to Supper...
