by Cath Manuel | Sep 1, 2022 | Podcast, Therapeutic Gardening & Wellbeing
Welcome to The Wellbeing Garden! Therapeutic Horticulture is the process of using plants and garden-based activities to improve the health and wellbeing of people of all ages and abilities. It’s a holistic approach to wellness as garden-based activities help to...
by Cath Manuel | Aug 4, 2022 | Podcast, Therapeutic Gardening & Wellbeing
Welcome to The Wellbeing Garden! Do you dream of enjoying a day in the garden, harvesting food, picking flowers and having fun in the sun? BUT…a lack of motivation stops you from stepping out the door and heading to the garden? Many of us feel this way at times, and I...
by Cath Manuel | Jul 22, 2022 | Gardening, Therapeutic Gardening & Wellbeing
Gardens are a haven. A place to retreat, grow our favourite plants and enjoy time connecting with nature. But to enjoy gardening time we have to stay safe and care for ourselves, and others, while we’re in the garden. I’ve been inspired to write this article and share...
by Cath Manuel | May 18, 2022 | Podcast, Therapeutic Gardening & Wellbeing |
Welcome back to The Wellbeing Garden! After a few years away, I’m back in The Wellbeing Garden and have some fabulous ideas to inspire you to grow health in your garden. Most of my work now is in the field of Therapeutic Horticulture, and through Soil to Supper...
by Cath Manuel | Mar 11, 2022 | A Thriving Garden, Gardening, Therapeutic Gardening & Wellbeing
To enjoy a lovely time within the garden we look for perfect sunny days that are not too hot or too cold, no rain and maybe a gentle breeze or slight cloud cover. This sounds like the ideal weather for gardening! But if the day you’re planning some gardening is rainy,...
by Cath Manuel | Nov 16, 2021 | Fresh Food Ideas, Gardening, Therapeutic Gardening & Wellbeing
Looking for new plants to grow in your garden or interesting foods to use in the kitchen? Consider choosing a few Australian native plants and enjoy our bushfoods! In this article for Maggie Beer Foundation, I share ideas for growing and using a few common bushfoods....
