by Cath Manuel | Jan 26, 2024 | Gardening, Getting Started, Therapeutic Gardening & Wellbeing
Over the past 10 years while providing gardening programs within organisations, I’ve witnessed the joy and happiness that time in the garden brings to a broad range of ages and abilities. To achieve the best outcomes, especially in group programs, I’ve been...
by Cath Manuel | Nov 23, 2023 | Gardening, Therapeutic Gardening & Wellbeing
Most gardeners understand the enjoyment and satisfaction from spending time in the garden, tending to plants, digging the earth and harvesting delicious homegrown food to share with others. When these experiences are not available or are taken away, the feelings of...
by Cath Manuel | Jun 16, 2023 | Gardening, Podcast, Therapeutic Gardening & Wellbeing |
Over the years I’ve gathered a lot of feedback from participants and organisations about the activities we offer and the great health benefits that people experience. In this episode I share 8 fun garden-based activities that are enjoyed by gardeners through the Soil...
by Cath Manuel | Mar 17, 2023 | A Thriving Garden, Gardening, Growing your Garden, Therapeutic Gardening & Wellbeing
Creating new gardens or revamping an existing garden is fun, exciting and a great opportunity to spend time together. And one of the best parts is choosing new plants to start growing! But if you’re a newbie gardener, or even a seasoned green thumb, sometimes we can...
by Cath Manuel | Feb 7, 2023 | Gardening, Getting Started, Therapeutic Gardening & Wellbeing
Good planning gives you more confidence to get started, enjoy success in your garden and it also saves you time and money in the long run! Let’s look at a few ways to plan your dream garden, or make plans to upgrade an existing garden to grow your own healthy...
by Cath Manuel | Jan 28, 2023 | Fresh Food Ideas, Gardening
Thanks to our Soil to Supper Club Member, Graeme, for this delicious recipe! 😋 If you’re growing Mint and looking for a creative way to use the fresh leaves, then give this recipe a try! It’s simple to make, tastes delicious (yes, I’ve tried it) and...
