Summer: Healing the Heart

Summer: Healing the Heart

This fabulous article is written by Mark Crossland, one of our Guest Writers. We are blessed to have wonderful information to help our holistic approach to well-being, Thanks Mark !! Summer: Healing the Heart Element: Fire Colour: Red Organs– Heart: Joy,...

Preparing Your Body For Winter

Autumn Element: Metal Organs: Lungs, Large Intestine Our Winters here on the Sunshine Coast are quite mild, but in other climates, Winter was a season where survival was not always guaranteed. Autumn was then the pivot between the Yang heat and activity of Summer and...

Looking for simple methods to establish a sustainable garden to grow your food?

Grab a FREE copy of my eBook and gather ideas to confidently grow AND enjoy fresh healthy food!

Keep an eye out for a confirmation coming through soon. Also check in promotion or spam folders for emails. Thanks for your interest in my eBook, Enjoy! Cath.