by Cath Manuel | Mar 26, 2025 | Therapeutic Gardening & Wellbeing
It’s exciting to begin our next Therapeutic Horticulture training in May this year! When I first decided to deliver the training program back in 2021, I knew I wanted to share my knowledge of therapeutic horticulture, along with the years of experience I had...
by Cath Manuel | Mar 12, 2025 | Therapeutic Gardening & Wellbeing |
The decision to walk away from social media for Soil to Supper (and personally), has been on my mind for a while. But after looking into the effects of socials on mental health and wellbeing, reading researching on digital dependancy, and my own thoughts on supporting...
by Cath Manuel | Jan 26, 2024 | Gardening, Getting Started, Therapeutic Gardening & Wellbeing
Over the past 10 years while providing gardening programs within organisations, I’ve witnessed the joy and happiness that time in the garden brings to a broad range of ages and abilities. To achieve the best outcomes, especially in group programs, I’ve been...
by Cath Manuel | Nov 23, 2023 | Gardening, Therapeutic Gardening & Wellbeing
Most gardeners understand the enjoyment and satisfaction from spending time in the garden, tending to plants, digging the earth and harvesting delicious homegrown food to share with others. When these experiences are not available or are taken away, the feelings of...
