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By spending just 30 minutes a day connecting with nature you can achieve many things, including boosting your health and vitality.

In the garden you can grow food packed with nutrients, connect with nature and improve your emotional and physical well-being.

These are some of my favourite things to do…maybe create a list of your own and share with others !!

Here’s a few inspiring ideas to get you out into the garden and enjoy nature…

If you know someone who may be inspired by these ideas please consider sharing the love, through the buttons below, with friends or family who also love to grow…or who would love to grow!

For more inspiring ideas to help you and your garden thrive please sign up to receive my regular Newsletter packed with information and special offers for Soil to Supper Club Members. Follow the link heresoiltosupper.com/gather-ideas-and-inspirations-for-growing-fresh-food/

Enjoy !!

Cath xx

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