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Summer: Healing the Heart

Summer: Healing the Heart

This fabulous article is written by Mark Crossland, one of our Guest Writers. We are blessed to have wonderful information to help our holistic approach to well-being, Thanks Mark !! Summer: Healing the Heart Element: Fire Colour: Red Organs– Heart: Joy,...

Preparing Your Body For Winter

Autumn Element: Metal Organs: Lungs, Large Intestine Our Winters here on the Sunshine Coast are quite mild, but in other climates, Winter was a season where survival was not always guaranteed. Autumn was then the pivot between the Yang heat and activity of Summer and...